To fast is not to harm yourself and not to harm others.
It’s to clean your functioning from any behavior that is not worthy of a human being.
It’s to get discharged from any load that handicaps you to evolve and elevate.
It’s to intensify your realization power by intensifying your projection power.
To fast is to free yourself from any desire, any fantasy, which handicaps you from reaching an orgasmic state.
To fast is to experience your pride in what you do by preserving your dignity.
May God bless you by fasting from all harm in order to experience your happiness in its intensity.